A calm, welcoming space to support you to navigate life’s challenges and move forward with a renewed perspective.
Natalie is an Accredited Mental Health Social Worker with a diverse qualifications in psychology, social work, and counselling. She integrates evidence-based strategies from each of these disciplines to provide tailored, holistic support that meets each client's unique needs.
Following a career in the corporate sector, Natalie made a career change driven by a core value to help people overcome difficulties. She brings 10 years of experience working with clients of community mental health services, where she worked across various roles to help clients with mental health conditions to live well and achieve their personal goals. Natalie has also worked extensively in counselling roles, including delivering Employee Assistance Program (EAP) counselling services supporting clients with a broad range of challenges.
In addition to her clinical practice, Natalie has over 8 years of experience providing supervision to staff within the mental health and aged care sectors. Accredited in the RREAL Supervision Model, she provides Clinical Supervision designed to help professionals achieve career goals, enhance workplace wellbeing, and build resilience.
If you are struggling with anxiety, low mood, chronic stress or other mental health challenges, I offer a supportive environment to help you recover and get back to feeling like yourself again. Using evidence-based therapeutic approaches, we will work together to manage symptoms, reduce overwhelm and restore your psychological wellbeing.
When communication breaks down or conflict becomes constant, relationships can encounter difficulties. Together, we can work through relationship difficulties and find constructive ways to move forward. If you are facing the end of a relationship, I provide a supportive space to help you navigate the complex emotional and practical logistics of separation to help you adjust.
Loss comes in many forms—from the passing of a person or a pet, to the ending of a significant life role. Together, we will use therapeutic support to navigate your complex emotions and help you find a path forward at your own pace.
Living with a chronic condition, injury or a new medical diagnosis can have an impact on every area of your life. A long-term illness doesn't just affect your body—it can impact your identity, mental wellbeing, relationships, and daily life. I help you to find meaningful ways to adapt and regain a sense of control over your wellbeing.
Workplace stress, conflict, and burnout can ripple into every area of your life. Together, we will come up with strategies to navigate complex professional challenges, manage interpersonal conflicts, and reduce impact of workplace stress.
Supporting a family member through illness, disability, or aging often leads to carer fatigue. I provide professional support to help you manage caregiver stress and to to focus on your own wellbeing.
Natalie supports individuals over the age of 18.
Natalie is located within Tea Tree Wellness at Tea Tree Gully.
Yes, appointments are delivered either online or in person.
Yes, please see your GP for a referral.
Private or Medicare: $175.00 Per Session. Eligible clients with a Mental Health Treatment Plan can receive a Medicare rebate of $89.50 per session. Please contact me for rates for other services.
Appointments are 60 minutes.
Sometimes life happens! Please reach out as soon as you can to reschedule your appointment. Cancellations within 24 hours may incur a cancellation fee.
Whether you're ready to book a session or just have a question, send Natalie a message and she will get back to you within two business days.
If you're in crisis: Urgent Mental Health Care Centre (Adelaide): (08) 8448 9100 (Walk-in: 215 Grenfell Street, Adelaide; open 24/7 for ages 16+). This form is not monitored 24/7.